Tweaks
Health and Wellbeing
Tweaks Health and Wellbeing was founded in 2025 to support people who feel excluded from traditional wellness advice. If you never felt like health and wellbeing habits were for you, Tweaks is here to meet you.
We are gentle, encouraging, down-to-earth and free of pressure. We focus on real-life solutions, science-backed ideas, and inclusive language that makes health feel achievable, personal and flexible.
We believe that small changes matter - especially for people who are only just starting because they often have the most to gain from tiny, consistent tweaks.
Currently specialising in digital content, Tweaks supports individuals and the people and organisations that help them.
Our content is inclusive of all genders, brains and bodies. Now come knock on our front door and begin your exploration of the Tweaks House.
Tiny Tweaks for Every Body.
TWEAKS provides inclusive and motivational health and wellbeing materials for individuals and the organisations that support them. TWEAKS specialises in digital content.
Tweaks for Individuals
Tweaks is currently on LinkedIn and Instagram and aiming for more. Watch out for a monthly health and wellbeing newsletter, and a variety of motivational tweak suggestions to help you take the first steps towards improved health and wellbeing because small tweaks build to big differences.
Tweaks for Organisations
Tweaks produces a variety of digital and print materials that empower you to engage the people you work with to improve their overall health and wellbeing. Tweaks works with your organisational branding.
Contact Tweaks...
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