The Tweaks website and any content published by Rebecca Hyder and Tweaks is presented solely for general information and  educational and entertainment purposes.   The use of information on this site or from Tweaks platforms is at the user's own risk.  It is not intended as a substitute for the advice of a healthcare professional, professional coach, psychotherapist or other qualified professional, diagnosis or treatment.  Users should obtain medical advice for any medical or mental health condition they may have and should seek the assistance of healthcare professionals for any such conditions.